| Water | 44.0g |
| Energy | 236.0kcal |
| Energy | 987.0kJ |
| Protein | 10.4g |
| Total lipid (fat) | 4.4g |
| Ash | 1.5g |
| Carbohydrate, by difference | 39.8g |
| Fiber, total dietary | 4.5g |
| Sugars, total | 7.7g |
| Calcium, Ca | 65.0mg |
| Iron, Fe | 3.12mg |
| Magnesium, Mg | 35.0mg |
| Phosphorus, P | 141.0mg |
| Potassium, K | 147.0mg |
| Sodium, Na | 353.0mg |
| Zinc, Zn | 0.89mg |
| Copper, Cu | 0.135mg |
| Manganese, Mn | 0.779mg |
| Selenium, Se | 30.0??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.504mg |
| Riboflavin | 0.346mg |
| Niacin | 4.831mg |
| Pantothenic acid | 0.581mg |
| Vitamin B-6 | 0.073mg |
| Folate, total | 81.0??g |
| Folic acid | 56.0??g |
| Folate, food | 25.0??g |
| Folate, DFE | 120.0??g |
| Choline, total | 18.7mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 2.0??g |
| Retinol | 2.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 5.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 46.0??g |
| Vitamin E (alpha-tocopherol) | 0.44mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 1.2??g |
| Fatty acids, total saturated | 0.697g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.002g |
| 14:0 | 0.005g |
| 16:0 | 0.526g |
| 18:0 | 0.157g |
| Fatty acids, total monounsaturated | 1.59g |
| 16:1 undifferentiated | 0.03g |
| 18:1 undifferentiated | 1.56g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 1.694g |
| 18:2 undifferentiated | 1.59g |
| 18:3 undifferentiated | 0.103g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.131g |
| Threonine | 0.299g |
| Isoleucine | 0.399g |
| Leucine | 0.733g |
| Lysine | 0.297g |
| Methionine | 0.179g |
| Cystine | 0.234g |
| Phenylalanine | 0.518g |
| Tyrosine | 0.324g |
| Valine | 0.461g |
| Arginine | 0.445g |
| Histidine | 0.225g |
| Alanine | 0.37g |
| Aspartic acid | 0.547g |
| Glutamic acid | 3.162g |
| Glycine | 0.395g |
| Proline | 1.055g |
| Serine | 0.502g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |